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A(n) ________ is the amount of energy needed to raise the temperature of 1 kilogram of water by 1°C. This is also used to measure the energy the body uses during all activities and metabolic processes.

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Which of the following are functions of lipids?


A) They provide a concentrated source of heat and energy.
B) They promote normal growth and wound healing.
C) They maintain the structural integrity of the heart and aid in muscle contraction.
D) They build healthy bones and teeth and aid in blood clotting.
E) They decrease the rate of carbohydrate breakdown and absorption.

F) A) and D)
G) A) and C)

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Which of the following are organic substances that are essential for normal body growth and maintenance and resistance to infection?


A) Triglycerides
B) Carbohydrates
C) Vitamins
D) Minerals
E) Lipids

F) B) and D)
G) A) and B)

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Mild intolerance to a protein substance called _______, which is found in wheat, rye, and barley, can cause bloating and nausea.

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Which of the following provide two-thirds of a person's daily energy needs?


A) Minerals
B) Proteins
C) Carbohydrates
D) Vitamins
E) Water

F) A) and B)
G) A) and C)

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What nutrient is essential for the production of red blood cells?


A) Iron
B) Magnesium
C) Zinc
D) Iodine
E) Calcium

F) B) and D)
G) B) and C)

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Which of the following are characteristic of saturated fats?


A) They are liquid at room temperature and are found in vegetable oils.
B) They are divided into polyunsaturated and monounsaturated fats.
C) They are derived from animal sources and are solid at room temperature.
D) They tend to lower blood cholesterol.
E) They are formed when hydrogen is added to vegetable oil.

F) A) and B)
G) C) and D)

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Which of the following is a function of proteins?


A) They transport fat-soluble vitamins.
B) They promote normal defecation.
C) They assist in maintaining the body's water balance.
D) They provide a feeling of satiety.
E) They insulate and protect body organs.

F) None of the above
G) A) and B)

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Which of the following is a function of water?


A) It provides a concentrated source of heat and energy.
B) It decreases the rate of carbohydrate breakdown and absorption.
C) It helps maintain fluid balance in the body and regulates body temperature.
D) It serves as an integral part of cell membranes.
E) It is involved in bone and tooth formation.

F) B) and D)
G) A) and E)

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Which of the following is important in the maintenance of muscle contraction and is found in foods such as bananas, raisins, and oranges?


A) Sodium
B) Copper
C) Chromium
D) Potassium
E) Chloride

F) D) and E)
G) B) and C)

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Which of the following nutrients, if low in a patient's diet, can result in an increased risk of colon cancer, hypercholesterolemia, and increased blood glucose levels?


A) Proteins
B) Fats
C) Carbohydrates
D) Fiber
E) Minerals

F) A) and D)
G) C) and D)

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In the phase of metabolism called ________, complex substances are broken down into simpler substances and converted into energy.

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In which type of special diet is food intake increased to provide 3000 to 5000 calories per day?


A) Low-tyramine diet
B) High-fiber diet
C) Low-sodium diet
D) Bland diet
E) high-calorie, high-protein diet

F) A) and E)
G) B) and C)

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The most common food allergens include ____.


A) hamburger, tea, corn, and pickles
B) wheat, milk, eggs, and chocolate
C) chicken, beans, and pineapple
D) lettuce, cucumbers, and peaches
E) broccoli, peas, and beans

F) A) and C)
G) B) and E)

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To prepare a patient on how to treat a mild allergic reaction to food, which over-the-counter medication would be recommended?


A) Benadryl
B) Epipen
C) Aspirin
D) Tylenol
E) Cortisone

F) B) and C)
G) B) and E)

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As a way to simplify the diet required for a patient who has diabetes, a system of ________ is used.

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Which of the following plays a vital role in the activities of the thyroid hormones?


A) Magnesium
B) Calcium
C) Iodine
D) Phosphorus
E) Iron

F) B) and D)
G) A) and B)

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A(n) ________ test measures fat as a percentage of body weight.

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The sum of all of the cellular processes that build, maintain, and supply energy to living tissue is the process of ________.

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Which of the following helps treat and prevent constipation, hemorrhoids, diverticular disease, and irritable bowel syndrome?


A) Proteins
B) Lipids
C) Fiber
D) Minerals
E) Vitamins

F) A) and E)
G) A) and D)

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